Track & Compare My Fitness
Free Service for tracking your fitness outcomes on a variety of benchmarks and comparing yourself to others of same gender, similar age, height and more.
- Create your FREE account - its really easy! username, password and email that is all.
- Take one or more fitness benchmarks (we let you indicate whether it was estimated or measured) so you can get started right away with an estimate
- Go to the gym or wherever you workout and actually measure your performance on the benchmarks
- Come back to the fitnessbenchmarks.com, login and enter your actual performance
- Look at your reports - see how you compare to other people
- Set some improvement goals and step up your workout routine to help you meet them - maybe work with a personal trainer
- At least once a month retest yourself and enter the new results and look at your reports
- Enjoy the journey to better fitness